Fuelin' Roadie
Nutrition tips for the bands playing their hearts out one town to the next!

Posts Tagged ‘Alcohol

Cherry Pickin’ for the Pain

March 4, 2010

One resounding message I hear from “seasoned” musicians (no food pun intended) is that after years of repetitive play their joints, muscles, and bones ache.  Arthritis can be the death of a musician and muscle fatigue can hinder performance. What if you could add something to your diet to help with pain and joint care? […]

“Bar” Exam: Beer Goggles and Bulge

November 22, 2009

As the bartender brings out another round for the stage, courtesy of a generous fan, the night commences. And then the next round shows up.  And then the whiskey starts to flow on the bus.  Ahhh, how the night unfolds. Better loosen your belt or unfasten the top button of your jeans, because alcohol is […]