Fuelin' Roadie
Nutrition tips for the bands playing their hearts out one town to the next!

Posts Tagged ‘arthritis

Cherry Pickin’ for the Pain

March 4, 2010

One resounding message I hear from “seasoned” musicians (no food pun intended) is that after years of repetitive play their joints, muscles, and bones ache. ¬†Arthritis can be the death of a musician and muscle fatigue can hinder performance. What if you could add something to your diet to help with pain and joint care? […]

Is there a link between diet and performance?

February 8, 2010

Food for thought Do you think there is a link between your diet and… Arthritis? Vocal issues like GERD? Use of marijuana? Alcohol use? Stage hydration? Eating on the road? Sleep disturbances? There is. Think of how much better your performance could be with making subtle changes to your health by eating better. I hope […]