Fuelin' Roadie
Nutrition tips for the bands playing their hearts out one town to the next!

The Roadies are Rollin’ Up on Knoxville, TN

randyrogersblueSet in the picturesque Blue Ridge Mountains sits the quaint little college town of Knoxville, TN.  I have traveled through Knoxville numerous times, and found culinary scene quite impressive.  If you are heading out to see the Randy Rogers Band play at The Cider House consider stopping at one of my restaurant pics before the show:

  1. Rouxbarb (fancy fare, but moderate prices)–definitely get a salad and the chicken
  2. Nama Sushi Bar (the obvious)–stick to sashimi, edamame, and miso soup
  3. Tomato Head (pizza)–light cheese, thin crust, and lots of vegetables with a taste of meat
  4. Chesapeake’s (seafood)–skip the butter sauces and friend foods, and opt for the grilled choices

Knoxville knows food, so now it’s your choice to choose wisely when eating!  Enjoy the show!john&randy

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